Weigh In record (no journal entry) for 23 May 2011
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 36.40g | Prot: 64.04g | Carbs: 184.31g.
Breakfast: Blueberries (Unsweetened, Frozen), GOLEAN Waffles - Original, Sugar Free Syrup, Poached Egg, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub. Lunch: Parmesan Cheese (Grated), Nonfat Plain Greek Yogurt, Blueberries (Sweetened, Frozen) , Baked Blue Corn Salted Tortilla Chips, Butternut Squash Ravioli. Dinner: Premium Southwest Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. more...
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Losing 2.5 kg a Week
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Chelscha's Weight History
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