Weigh In record (no journal entry) for 15 July 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.32g | Prot: 78.30g | Carbs: 83.03g.
Breakfast: Adoçantes, Café, Maçã. Lunch: Salada Verde Mista, Carapau Frito, Ovo Cozido, Hortifruti Batata Inglesa Cozida . Dinner: Boali Purê de Batata Doce, Arroz Basmati (Cozido), Gold Meat Carne Moída , Salada Verde Mista. more...
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Losing 0.5 kg a Week
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victor Luiz's Weight History
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