Weigh In record (no journal entry) for 15 July 2022
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 53.47g | Prot: 36.26g | Carbs: 100.67g.
Lunch: ВкусВилл Онигири с Курицей, Пицца Домашняя. Dinner: Безе, Кетчуп, Мираторг Колбаски для Гриля, Пловдив Салат Питерский. Snacks/Other: Безе. more...
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Gaining 1.4 kg a Week
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