Weigh In record (no journal entry) for 01 September 2014
|
63.7 kg
Lost so far: 10.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
509 kcal
|
Fat: 30.12g | Prot: 18.10g | Carbs: 40.99g.
Breakfast: Meat Knish (Pastry Filled with Meat), Tandoor Chef Tandoori Chicken Samosa. more...
|
Gaining 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|