Weigh In record (no journal entry) for 15 July 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 87.68g | Prot: 72.09g | Carbs: 205.92g.
Breakfast: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, El Molino Blanco de Mateo Pan Multigrano , Choco Milk Chocolate en Polvo, Andatti Café Soluble, McCormick Mayonesa (10g), Papaya, Tortillas de Maíz, Huevo Revuelto. Lunch: Aladino Crema de Cacahuate, El Molino Blanco de Mateo Pan Multigrano , Tinga de Pollo, Alpura Crema, Knorr Sopa de Letras . Dinner: Gamesa Polvorones, El Molino Blanco de Mateo Pan Multigrano, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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