Weigh In record (no journal entry) for 15 July 2022
|
83.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 21.99g | Prot: 33.17g | Carbs: 130.95g.
Breakfast: Хлеб, Красные Помидоры. Lunch: Чай, Своя Компания Уха из Белой Рыбы , Хлеб Черный. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergey161ug's Weight History
|