Weigh In record (no journal entry) for 15 July 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 33.91g | Prot: 47.16g | Carbs: 151.05g.
Breakfast: Ovo, Café com Açúcar, Mamão Formosa, Pão Francês. Lunch: Linguiça de Frango, Macarrão Alho e Óleo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Morangos, Seara Nuggets Turma da Mônica . Snacks/Other: Bananas. more...
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Losing 1.5 kg a Week
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paula.bw's Weight History
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