Weigh In record (no journal entry) for 15 July 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 97.53g | Prot: 135.33g | Carbs: 178.06g.
Breakfast: La Sierra Frijoles Bayos Refritos con Chipotle, Lindt Chocolate Amargo 90% Cacao, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Ajo. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Don Emilio Salsa Macha. Dinner: Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Jitomate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Portales Queso Ricotta. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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