Weigh In record (no journal entry) for 15 July 2022
|
88 kg
Lost so far: 16.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 42.00g | Prot: 18.50g | Carbs: 149.00g.
Snacks/Other: McDonald's Torta de Maçã, McDonald's Top Sundae Caramelo, McDonald's Batata Frita (Média). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|