anizyak's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
50.5 kg Lost so far: 17 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1074 kcal Fat: 40.98g | Prot: 57.41g | Carbs: 134.61g.   Breakfast: Chobani Leche de Avena, Pechuga de Pollo Hervida, Tortillas de Maíz, Plátano, Great Value Crema de Cacahuate Untable, Verde Valle Chía, D'Gari Maple sin Azúcar, Lala Yoghurt Natural sin Azúcar, Granvita Avena. Dinner: Patatas Fritas, Ensalada de Nopales, Lechuga, Pollo Rostizado, Tortillas de Maíz. more...
Losing 0.0 kg a Week

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anizyak's Weight History


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