Weigh In record (no journal entry) for 16 July 2022
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61.5 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.50g | Prot: 1.74g | Carbs: 25.79g.
Snacks/Other: オレンジジュース. more...
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Losing 1.4 kg a Week
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Toshy2020's Weight History
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