Weigh In record (no journal entry) for 15 July 2022
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 72.66g | Prot: 72.03g | Carbs: 249.95g.
Breakfast: Chocolate en Leche, Huevo Revuelto, Jugo de Naranja, Nopales, Tortillas de Maíz, Coyotas. Lunch: Calabacitas, Quesadilla, Frijoles Cocidos, Carne Asada. Dinner: Pronto Hot Cakes Tradicionales, Alpura Leche Deslactosada Light, Coronado Cajeta Quemada. more...
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Gaining 0.2 kg a Week
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Everlingaguilar's Weight History
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