Weigh In record (no journal entry) for 15 July 2022
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 8.99g | Prot: 10.28g | Carbs: 9.57g.
Snacks/Other: Leite Integral, Ovo, Magro Açúcar Light. more...
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Gaining 0.2 kg a Week
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