luuuyiii1's Journal, 16 Jul 22

禮拜五起床

45.6 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

260 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 18.00g. Lunch: 海尼根 Light啤酒. Dinner: 海尼根 Light啤酒. more...

1410 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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luuuyiii1's Weight History