Weigh In record (no journal entry) for 16 July 2022
|
49.6 kg
Lost so far: 1.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 26.43g | Prot: 26.27g | Carbs: 119.28g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Арбуз. Lunch: Кофе с Молоком и Сахаром, KDV Конфеты Мексикана, Клубника, Сахар, Сметана 20%, Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sea_karry's Weight History
|