sea_karry's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
49.6 kg Lost so far: 1.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
773 kcal Fat: 26.43g | Prot: 26.27g | Carbs: 119.28g.   Breakfast: Россия Щедрая Душа Молочный Шоколад, Арбуз. Lunch: Кофе с Молоком и Сахаром, KDV Конфеты Мексикана, Клубника, Сахар, Сметана 20%, Творог 5%. more...
Losing 2.1 kg a Week

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sea_karry's Weight History


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