Weigh In record (no journal entry) for 16 July 2022
|
82.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 52.58g | Prot: 49.89g | Carbs: 66.99g.
Breakfast: Творог 9%, Пятерочка Помидоры, Александра Рыба Жареная , Яблоко Зеленое. Snacks/Other: Магнит Слива. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergey161ug's Weight History
|