Weigh In record (no journal entry) for 16 July 2022
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86.1 kg
Lost so far: 13.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 56.03g | Prot: 76.54g | Carbs: 155.95g.
Breakfast: Овсянооладушки Demonbilly 9% Сыр, Абрикосы, Пирожное, Яблоко, Простоквашино Ряженка 4%. Lunch: Овсянооладушки Demonbilly 9% Сыр. Dinner: Абрикосы, Яблоко, Кабачки с Бедром Индейки в Сметане Demonbilly. Snacks/Other: Банан. more...
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Losing 8.4 kg a Week
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demonbilly's Weight History
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