Carny_NL's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
151 kg Lost so far: 55 kg.    Still to go: 71 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
2205 kcal Fat: 125.15g | Prot: 114.09g | Carbs: 152.15g.   Lunch: Moorkop, Freeway Cola Light. Afternoon Tea: AH Snoeptomaatjes, Freeway Cola Light. Tea: AH Snoeptomaatjes. Dinner: Pizza Carbonara Speciale with Gorgonzola 32cm. Supper: Freeway Cola Light, Freeway Cola Light. more...
5060 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

26 Supporters    Support   

Comments 
En dat maakt 55kg (niet eens afgerond) eraf. 🎉 Heerlijk begin van het weekend! 
16 Jul 22 by member: Carny_NL
✅👍👏 
16 Jul 22 by member: annemiek rembil

     
 

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Carny_NL's Weight History


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