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Gained 0.5 this week, first weigh in three weeks so not bad really.
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 94.87g | Prot: 18.30g | Carbs: 178.02g.
Breakfast: Asda Custard Creams, Asda Nice Biscuits, Caramelised Sugar, Tea with Milk. Dinner: KP Nik Naks. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Kelly's Cornish Clotted Cream Ice Cream, KP Nik Naks , Lidl Apple Turnover. more...
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Gaining 0.1 kg a Week
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 Comments
It’s not much Steve lose it in no time
16 Jul 22 by member: Nadia Awni
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Thank you nadia, very kind of you ❤️
16 Jul 22 by member: steve....
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16 Jul 22 by member: Nadia Awni
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Hi Steve, welcome to my dizzy world. I have another site on here called Merry Mel, yes it's me. I lost all my data and cannot knit the two together. Feel free to browse. I notice your gaining just over 1lb a week, mine is 9.7 lbs so I need to get cracking on waking up and getting back to where I should be. Good luck on your weight loss journeys. Very best wishes Merry Mel 🤩
01 Jan 24 by member: Merry.Mel
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steve....'s Weight History
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