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😞
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.73g | Prot: 15.74g | Carbs: 41.03g.
Breakfast: Freeway Spezi, Kaffee mit Milch und Zucker. Snacks/Other: Dulano Hähncheninnenfiletroulade, Milbona Sødergården Ungesalzen, Grafschafter Eiweissbrot mit 20% Protein, Saskia Boneau Rote Früchte. more...
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Gaining 0.6 kg a Week
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