loutchette's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
87.6 kg Lost so far: 7.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
1260 kcal Fat: 59.21g | Prot: 50.57g | Carbs: 127.73g.   Breakfast: Abricots. Lunch: Marque Repère Smicy Bâtonnet Chocolat, One pot pastis courgettes tomate. Dinner: Ethiquable Chocolat Noir Amande , Parmesan (Râpé), Président Emmental Râpé, Oeuf, Huile Végétale de Colza, Huile d'Olive, One pot pastis courgettes tomate. Snacks/Other: Abricots. more...
1928 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Merci beaucoup 😊😊 
16 Jul 22 by member: loutchette

     
 

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