Weigh In record (no journal entry) for 16 July 2022
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.93g | Prot: 115.04g | Carbs: 88.04g.
Breakfast: Peito de Frango, Ovo Mexido, Pão Francês, Kiwi. Lunch: Peito de Frango, Brócolis, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Peito de Frango. more...
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Losing 0.4 kg a Week
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CarolMendes2022's Weight History
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