Weigh In record (no journal entry) for 13 July 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 53.53g | Prot: 24.16g | Carbs: 55.97g.
Breakfast: Café, Tortillas de Maíz, Vips Rajas con Crema. Lunch: Café, Chile Relleno, KFC Ensalada de Col. more...
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Gaining 0.1 kg a Week
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