Weigh In record (no journal entry) for 16 July 2022
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 31.08g | Prot: 41.95g | Carbs: 105.91g.
Lunch: Zumo de Limón, Pepino (Pelado), Morrón, Mas Vida Pak Choi, Champiñones, Longkou Fideos de Poroto, Cebollin, Gourmet Salsa de Soya, Aceite de Sésamo. Dinner: Crema de Calabaza, Queso Crema, Tomates, Rúcula, Lider Palta Hass, Salmón Ahumado, Castaño Pan Molde Integral. Snacks/Other: Gallo Snacks Oblea de Arroz. more...
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Losing 1.2 kg a Week
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Isadelapaz's Weight History
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