Weigh In record (no journal entry) for 16 July 2022
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 29.85g | Prot: 54.12g | Carbs: 90.72g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Pain Complet, Café, Paysan Breton Le Beurre Moulé Doux. Lunch: Notre Jardin Purée Céleri-Rave Nature, Pommes de Terre Vapeur, Viande de Lapin, Activia Brassé Nature. Dinner: Fleury Michon Surimi le Moelleux, Concombre (avec Peau), Abricots. more...
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Losing 0.5 kg a Week
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frankaagathe's Weight History
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