Weigh In record (no journal entry) for 16 July 2022
|
49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 70.22g | Prot: 71.13g | Carbs: 244.99g.
Breakfast: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Pan Dulce, Oreo Galletas Oreo, Café con Azúcar Aligerado, Pre-Endulzado, Papaya, La Costeña Tamal Verde . Lunch: Yoplait Flan Sabor Vainilla , Zumo de Limón, Salsa Roja, Pimientos Amarillos Dulces, Cebolla Frita, Quesillo, Taco de Bistec, Taco de Carnitas. Snacks/Other: Plátano. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|