Weigh In record (no journal entry) for 11 July 2022
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 33.14g | Prot: 20.91g | Carbs: 82.98g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром. Lunch: Хлеб, Кефир 2,5%, Milky Way Minis. more...
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Gaining 0.7 kg a Week
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sofokl01's Weight History
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