Weigh In record (no journal entry) for 13 July 2022
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98.4 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 61.77g | Prot: 36.51g | Carbs: 3.62g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Heavy Cream, Coffee. Lunch: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg, Cheddar Cheese. more...
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Losing 2.5 kg a Week
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rareece2's Weight History
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