Weigh In record (no journal entry) for 16 July 2022
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98.8 kg
Lost so far: 5.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.38g | Prot: 69.13g | Carbs: 11.50g.
Breakfast: Heavy Cream, Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Provolone Cheese , Rao's Homemade Marinara Sauce, Kirkland Signature Chicken Breast. more...
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Gaining 3.2 kg a Week
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rareece2's Weight History
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