Weigh In record (no journal entry) for 16 July 2022
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56.9 kg
Lost so far: 1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 29.13g | Prot: 12.02g | Carbs: 48.51g.
Breakfast: Кукуруза Вареная, Вареное Яйцо, Огурец (без Кожуры), Чистая Линия Мороженое Московская Лакомка. more...
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Losing 4.9 kg a Week
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