Weigh In record (no journal entry) for 15 July 2022
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59.9 kg
Lost so far: 13.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.25g | Prot: 70.33g | Carbs: 45.92g.
Breakfast: New Penta Cornetto , Caffè (Espresso). Lunch: De Cecco Passata di Pomodoro, New Penta Spaghetti. Dinner: Bresaola, New Penta Crostini alle Olive. Snacks/Other: New Penta Smoothie Banana, New Penta Cookies Cream. more...
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steady weight
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Carolina.04's Weight History
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