Weigh In record (no journal entry) for 16 July 2022
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 53.48g | Prot: 62.33g | Carbs: 216.72g.
Breakfast: Pan Amasado, Acuenta Aceite Vegetal, Huevo Cocido. Lunch: Muslos de Pollo (Asados o Cocidos), Minuto Verde Choclo Grano, Arroz Blanco, Aceite Vegetal, Zapallo, Patatas Cocidas, Zanahoria Cocida. Dinner: Hellmann's Mayonesa, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Aceite Vegetal, Patatas Cocidas. Snacks/Other: Iansa Azúcar Blanca Granulada, OSO Harina Tostada, Costa Champañitas. more...
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Gaining 0.8 kg a Week
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marce.leivaar's Weight History
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