Weigh In record (no journal entry) for 17 July 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.30g | Prot: 12.66g | Carbs: 72.82g.
Breakfast: Keripik Singkong, Nasi Putih (Butir-Sedang, Dimasak), Terong Goreng, Telur Dadar, Ubi Bakar Cilembu. more...
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Gaining 0.4 kg a Week
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ratihlucki's Weight History
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