Weigh In record (no journal entry) for 17 July 2022
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46.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 61.63g | Prot: 264.01g | Carbs: 54.60g.
Breakfast: 星野 柴蜜抹茶布丁銅鑼燒, 新福源 無糖花生醬, 黑咖啡, 水煮蛋, 統一生機 藍莓乾, Costco 肉桂粉, 統一生機 有機南瓜子. Lunch: 黑咖啡, Costco 烤全雞. more...
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steady weight
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Julia-yeh's Weight History
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