Weigh In record (no journal entry) for 17 July 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 34.88g | Prot: 34.25g | Carbs: 40.07g.
Lunch: 올리브기름, 토마토, 풀무원 어린잎 스프링믹스, 잇메이트 닭가슴살볼 마늘. Snacks/Other: 밤호박, 양파, 삶은 계란, 삶은 계란흰자, 올리브기름, 토마토. more...
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steady weight
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terry27s's Weight History
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