TESSA LIM's Journal, 17 Jul 22

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Weigh In record (no journal entry) for 17 July 2022

57.9 kg Lost so far: 4.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:

771 kcal

Fat: 42.00g | Prot: 56.84g | Carbs: 36.72g. Lunch: Nasi Putih, Fried Beef. Dinner: Fried Beef, Nasi Putih. Snacks/Other: Sinti Sambel Pecel, Rose Brand Tepung Tapioka, Gery Snack Sereal. more...

1471 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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TESSA LIM's Weight History

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TESSA LIM's Journal, 17 Jul 22

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TESSA LIM's Weight History