Weigh In record (no journal entry) for 17 July 2022
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 13.86g | Prot: 57.68g | Carbs: 69.02g.
Breakfast: XXL Power Protein Bar Cocos. Lunch: Протеиновый Коктейль, Протеин Бар Протеиновый Батончик Карамель. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VipVictor's Weight History
|