Weigh In record (no journal entry) for 17 July 2022
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 55.63g | Prot: 43.31g | Carbs: 128.54g.
Breakfast: Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Terong Goreng, Empal Gentong. Lunch: Stroberi Beku. more...
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Losing 0.3 kg a Week
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