Weigh In record (no journal entry) for 17 July 2022
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61 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.35g | Prot: 31.71g | Carbs: 110.86g.
Breakfast: Semangka, Roti Gandum. Lunch: Nasi Putih, Telur Rebus, Roti, Cap Cay Kuah. Dinner: Cap Cay Kuah. Snacks/Other: Roti, Bakwan, Dimsum. more...
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Losing 0.4 kg a Week
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azalia1757's Weight History
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