Weigh In record (no journal entry) for 17 July 2022
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92 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 74.10g | Prot: 82.68g | Carbs: 156.33g.
Breakfast: Gurka, Arla Mild Yoghurt Vanilj, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Eldorado Kycklingkebab, Gurka, ICA Oliver Fyllda med Pimiento , ICA Romansallad, Tomater. Dinner: Räkchips, Pommes Frites, Scan Falukorv. Snacks/Other: Blåbär, Yoggi Skogsbär, Wasa Gluten- och Laktosfritt Knäckebröd. more...
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Losing 0.9 kg a Week
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leviticus68's Weight History
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