Weigh In record (no journal entry) for 15 July 2022
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 30.42g | Prot: 105.09g | Carbs: 223.69g.
Breakfast: Santa Clara Leche Deslactosada, Fresas, Plátano, Bimbo Pan Tostado, Huevo Frito, Naranjas. Lunch: Lechuga de Hoja Verde, Arroz Blanco, Salmón Rosado, Apio, Limón, Piña, Nopales. Dinner: Arroz Blanco, Atún en Agua (Enlatado). Snacks/Other: Pepino (Pelado), Rabanito. more...
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Gaining 2.5 kg a Week
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sincreton's Weight History
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