Weigh In record (no journal entry) for 17 July 2022
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88.7 kg
Lost so far: 24.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.00g | Prot: 34.00g | Carbs: 19.50g.
Breakfast: WonderSlim Pudding/Shake - Mocha Cream, Great Value Skim Milk. more...
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Gaining 0.2 kg a Week
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