Weigh In record (no journal entry) for 17 July 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 71.65g | Prot: 67.39g | Carbs: 326.03g.
Breakfast: Heinz Catsup, Salsa Roja, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Manzana, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Arroz Blanco, Huevo Revuelto. Lunch: Helado de Chocolate, Salsa Roja, Arroz Blanco, Chuleta de Cerdo Frita, Mangos, Crema de Leche, Knorr Sopa de Letras . Dinner: Miel, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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