Weigh In record (no journal entry) for 17 July 2022
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.05g | Prot: 58.77g | Carbs: 146.68g.
Breakfast: 豆漿, 無糖豆漿. Lunch: 八方雲集 酸辣湯, 蔥阿伯 水餃. Dinner: Kirkland 牛梅花肉片, 麻婆豆腐, 煮熟的綠色椰菜. Snacks/Other: 琣伯莉 巧克力布朗尼軟餅乾. more...
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Gaining 0.7 kg a Week
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lris chen's Weight History
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