喝水1300 沒有排便 早餐:奶昔、法國麵包1塊、莓花絮語1塊、芋頭麵包 午餐:金仙便當 晚餐:豆漿豆花+芋頭薏仁芋圓、奶昔、雞肉3塊 餅乾:ㄋㄟㄋㄟ補給站1包 運動0休息
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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