Weigh In record (no journal entry) for 02 September 2014
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94.0 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1584 kcal
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Fat: 80.17g | Prot: 72.54g | Carbs: 151.21g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Grapes (American Type, Slip Skin). more...
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Gaining 0.5 kg a Week
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