Weigh In record (no journal entry) for 17 July 2022
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.44g | Prot: 55.16g | Carbs: 62.68g.
Dinner: Fagiolini (Sgocciolati, in Scatola), Il Grande Orto Fagioli Borlotti , Pomodori Rossi, Uovo all'occhio di Bue, Consilia Gallette di Mais e Quinoa. Snacks/Other: Milbona High Protein Drink Cacao, Lidl Barretta Proteica Arachidi . more...
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steady weight
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rayfey66's Weight History
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