Weigh In record (no journal entry) for 18 July 2022
|
111 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 22.77g | Prot: 31.44g | Carbs: 76.32g.
Breakfast: Kue Bolu Coklat, Ayam Kecap, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheeesezy's Weight History
|