Weigh In record (no journal entry) for 18 July 2022
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62.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.42g | Prot: 62.87g | Carbs: 93.67g.
Breakfast: Tempe Goreng, Cooked Chinese Cabbage, Ikan Kembung Goreng, Sinti Sambel Pecel, Nasi Putih. Lunch: Sinti Sambel Pecel, Jamur Putih Tumis, Lele Goreng. Dinner: Putih Telur Rebus. Snacks/Other: Indomaret Emping Manis Pedas, Papaya. more...
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Losing 2.1 kg a Week
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jesicasianturi's Weight History
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