Weigh In record (no journal entry) for 02 September 2014
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87.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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2272 kcal
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Fat: 22.57g | Prot: 270.11g | Carbs: 242.25g.
Breakfast: Whey 100, Lättmjölk, Äggvita, Havregryn, Råg Rut. Lunch: BCAA XX, Kvarg Lätt. Dinner: Stekt Kycklingfilé, Jasminris. Snacks/Other: Whey 100. more...
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Losing 3.2 kg a Week
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